TRAINING SERVICES
XLR8 is committed to helping you achieve your health and fitness goals, every step of the way. Whether you want to build strength, improve your endurance, or enhance your overall well-being, we're here to support you. Our team of world-class personal trainers will work with you to overcome obstacles and unlock your true potential. By leveraging science and our extensive experience, we'll guide you towards setting and exceeding personal records, and ultimately help you achieve the body you've always desired. At XLR8, your success is our top priority.
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PERSONAL TRAINING
Customized Programming to Meet Your Individual Needs.
At XLR8 Performance & Fitness, our expert coaches have a proven track record of success in helping clients achieve their fitness goals, no matter how ambitious. With years of experience working with diverse clientele, including those seeking fat loss, injury rehabilitation, strength training, and sports performance enhancement, our coaches have the skills and expertise to create a customized program that fits your unique needs and aspirations. From day one, you'll receive individualized coaching and support from our team, guiding you every step of the way towards achieving your desired results. Don't settle for a one-size-fits-all approach to fitness - trust the professionals at XLR8 to deliver a personalized plan that works for you.
SEMI-PRIVATE PERSONAL TRAINING
Working Together to Achieve Your Goals.
At XLR8 Performance & Fitness, our Semi-Private Training groups are more than just a workout - they're a community of like-minded individuals committed to achieving their best selves. Our expert trainers have designed a program that will help you move better, feel healthier, and achieve your fitness goals, all while being modified to your training level. By working alongside other motivated individuals who share your passion for health and wellness, you'll be part of a supportive community that encourages and inspires you for life. With personalized coaching, tailored programming, and a motivating atmosphere, our Semi-Private Training groups are the perfect way to take your fitness journey to the next level. Don't just work out - join a community of achievers at XLR8 Performance & Fitness.
ATHLETIC PERFORMANCE TRAINING
Take Your Game to the Next Level
At XLR8 Performance & Fitness, we're committed to helping athletes of all levels achieve their full potential. Our expert trainers have designed a program that goes beyond traditional fitness - we focus on making you a stronger, faster, and more powerful athlete than your competition. Our specialized training includes instruction in movement techniques, injury prevention and rehabilitation, linear and lateral speed training, foot speed and agility drills, explosive power development, and strength conditioning. With our comprehensive program, you'll receive the personalized coaching and support you need to take your athletic performance to the next level. Whether you're a seasoned pro or just starting out, our program will help you move better, feel stronger, and train smarter than ever before. Join XLR8 Performance & Fitness today and become the athlete you were meant to be!
VIRTUAL TRAINING
Ultimate Flexibility while Maintaining the Highest Quality
At XLR8 Performance & Fitness, we believe that distance should never stand in the way of achieving your fitness goals. That's why we offer Virtual Training - a revolutionary program that allows you to train with us from anywhere in the world. Whether you're not located in our area or just prefer the convenience of working out from home, our Virtual Training program is the perfect solution for you. With one-on-one, semi-private, or small group training options available, you'll receive the same personalized coaching and support as our in-person clients. And if you don't have the equipment you need, don't worry - we've got you covered. Simply ask us about our equipment packages, which can be shipped directly to your doorstep. With XLR8 Performance & Fitness Virtual Training, you can achieve your fitness goals from anywhere, at any time. Don't let distance hold you back - join our program today and start your journey towards a healthier you!
FREQUENTLY ASKED QUESTIONS
HOW DO I GET STARTED?
When you are ready, schedule your first appointment with one of our Coaches by emailing Info@XLR8NJ.com. A team member will get in contact with you in less than 24 hours.
DO YOU OFFER GUEST PASSES?
Yes, we do offer guest passes for anyone interested in trying a Small Group training class. All classes have a capped attendance to ensure we can deliver the highest level of quality training to every individual.
DO YOU OFFER VIRTUAL TRAINING OPTIONS?
Yes! We do offer virtual sessions in one-on-one, semi-private and small group sessions. If you do not have equipment, we can customize the programming to your needs or can set you up with an equipment gift bag with everything you will need to workout from home.
I FIND GROUP CLASSES INTIMIDATING, IS THERE AN OPTION FOR ME?
We limit all of our group training to a maximum of 10 members. We keep the number low to make sure the highest level of quality in training and accountability can be maintained. If you still feel its intimidating, we offer semi-private training (2-4 people) or one-on-one training.